There are so many misconceptions about the difference between mental illness, mental health, and mental wellness. You cannot have mental health without mental wellness; it is the other side of the bridge that helps improve mental health conditions. Hear directly from a world-renowned trauma expert, Somiara Fubara, her advice on creating a healthy mind, body, and soul. Watch the YouTube from our Instagram LIVE Series- LISTEN. LOVE. CONNECT.
Flow vs. Resistance- My Therapy Journey
- Posted on 19 November 2021
- by Savanna Palafox
"Therapy is about them and never about us. How they feel is what is important. Always." Somiari Fubara- International Trauma Expert
