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The world of mental health evolves constantly. Exceptional HEROES™ evolves with it.

What is Title IX and Who Does It Protect?

We discuss the basics of what you should know about Title IX. No Sex Discrimination. No Sexual Assault. Equal Rights. Title IX protects ALL people regardless of their sex.

Grounding- What is it and how does it improve Mental Health?

When we talk about Grounding, we are referring to Mental Wellness. It is about coming back to the present moment. Savanna and Somi discuss the basics of Grounding and how it works for those with PTSD or trauma. Somi shares her 15 plus years of experience in Mental Health and how simple Grounding can relate to everyone.

Let’s Educate Our Society on Trauma Aware vs. Trauma-Informed

What does it mean to be trauma aware or trauma-informed? In this week’s LISTEN.LOVE.CONNECT™ series on our Instagram page, Somiara Fubara and Savanna Palafox openly discuss the differences and how that lack of distinction between the two can affect an individual’s mental health.

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SPRING INTO SELF-CARE!

Exclusive Springtime Offer! 

Save 15% Now!

Enriching Therapeutic Solutions Just for You! 
Enter Discount Code SPRING15 – ORDER TODAY! Offer expires April 1, 2024.

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